5 Simple Health Tips

5 Simple Health Tips

Here I am sharing Health Tips for yours who are suffering from several diseases.These remedies will help for cure from diseases.

1)Sip Oolong Tea

Researcher said that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other symptoms.

2)Ready to Go Herbal

For varicose veins, try horse chestnut, an herbal extract that will improve strengthen veins and reduce swelling. The herb is also available in topical creams.

3)Rub Your Temples

Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All these remedies contain menthol, which is benificial in analgesic properties.

4)Eat Ginger

Ginger have long made it a useful herbal remedy for nasal and chest congestion. Pour 2 cups of boiling water over a 1-inch piece of peeled, grated ginger; steep for 10 minutes; and strain. Add a pinch or two of cayenne pepper to the water and drink as needed then sip this drink.You definetly feel healthy and energetic.

5)Go and Eat Fish


If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3 fatty acids, which the body uses to produce tears, among other things. Researcher saids that people who consume high amounts of these fats are less likely to have dry eyes.